Revisit December Goals+January Goals

Here are my December goals revisited:

December Goals

I decided to change the format of my goals and have less so I can focus on them. Here are my goals for December:

Get down to 137.5 lbs

Be able to run 20 minutes straight

Enjoy the holiday season

Get all grades to at least a 90

Eat better on the weekends!(this is always when I falter)

Learn 3 new yoga poses

Keep carbs around 150 g/day

(Sorry, I couldn’t help myself.)

This is personally how I make my workout plans. I include things I need and things that I want to target.

Put my own spin on the original 100 workout. IT’s harder and more full body and cardio. Have fun!

We all want a nice butt to make our skinny jeans look good. Try out this butt workout to tighten, tone and lift your butt!