
This training week was not very good. I only workouted/ran once this week and I’m disappointed in myself. My diet has also not been on point in months and I really need to fix that. I thought Beach Body Bootcamp would spark a drive in me, but it hasn’t. I need to decide to be healthy and go through with it. I know my body is getting doughier and I hate it. I looked at pictures of me from October and I want to get back there. This week I will be focusing on cleaning up my diet and exercising more. I will also be trying out fuel during my long run which I am scared and excited about. I thank those who gave me tips on a previous post because that’s helping me choose which type of fuel I want to try first. Here’s my failure of this past week:







