Staying Healthy While Eating Out

I heard this problem so many times before.  You eat fine at home and once you leave the house and go out to dinner you can’t control yourself.  Here are some tips on staying healthy while eating out:

New Year, New You: Body/Health

One of the most common New Year’s Resolutions is to lose weight.  But sadly, most people fail at this goal.  In my new series, New Year, New You, I will be tackling how to achieve your New Year’s Resolutions.  The first one of this series is how to improve your body/health.

How I Make Workout Plans

(Sorry, I couldn’t help myself.)

This is personally how I make my workout plans.  I include things I need and things that I want to target.

How to Study for Finals

Finals.  There coming up for most of us and I know I’m going insane.  But here are some tips on how I’m studying to keep my sanity and yours.  I also have a little picture gallery of funny pictures about finals to get alittle laugh outta you.

Hot Body Bootcamp

Want a hot body for summer?  Do this workout and your sure to look sexy in your bikini.  All the exercises are pretty simple and can be googled if you do not know how to do them.

Inspired by this workout.

Brazilian Butt Workout

We all want a nice butt to make our skinny jeans look good.  Try out this butt workout to tighten, tone and lift your butt!

Itty Bitty Tummy Workout

This workout is awesome if you wanna shrink your waist and get a flat toned tummy!  Each move has a picture accompanying it to make sure you know exactly what you’re doing.  If you do it, tell me if you like it!

May Challenge

As I said previously I’m trying to lose weight and here my own personal challenge that should help my fit into my summer shorts for June.  This challenge will start tomorrow, May 1st.