This week was insane for me. A combination of homework insanity, AP studying and allergies led to a pretty low mileage week. I’m really nervous and I cannot believe that race day is so soon. I feel unprepared but my goal is to finish. Whether there’s walking involved or not, I will get that medal and wear it proudly. Here is my training schedule from this past week: Continue reading
This week was amazing!! I did every workout and ran my first 24 mi week(first 20+ week too). It was also spring break so I had extra time to walk after some of the easy workouts to add some mileage for the week. I also ran 10 mi straight for the first time ever. I was suppose to do 8 mi at most but felt amazing and just couldn’t stop. And the funny things is for the first 2 mi of the run I kept thinking about stopping. But I didn’t and I completed something that I could of never dreamed of doing a year ago. I have accomplished so much and I need to let that push me to go farther. I also did that run with no fuel what’s so ever. But after the run, my dad took me to the running store and bought me so many things! Here a picture: Continue reading
After to 2 weeks of hard work, lets change it up a bit! Here are some new goals and challenges. Phase 1 ends in 2 weeks so make it count! Continue reading
Revisited March Goals Continue reading
This training week was not very good. I only workouted/ran once this week and I’m disappointed in myself. My diet has also not been on point in months and I really need to fix that. I thought Beach Body Bootcamp would spark a drive in me, but it hasn’t. I need to decide to be healthy and go through with it. I know my body is getting doughier and I hate it. I looked at pictures of me from October and I want to get back there. This week I will be focusing on cleaning up my diet and exercising more. I will also be trying out fuel during my long run which I am scared and excited about. I thank those who gave me tips on a previous post because that’s helping me choose which type of fuel I want to try first. Here’s my failure of this past week:
Beach Body Bootcamp officially starts Monday! Here, I will be outlining all the workout and diet changes I want you all to make.
Welcome to the Beach Body Bootcamp Challenge. This challenge is for anybody of any level and age. It’s a heath/fitness/weight loss challenge. This is an 12 week challenge in which our goal is to get a beach ready body. It starts on March 18th and ends June 8th. This is my second year doing this challenge and would love for it to be as successful this year as it was last year.
This is literally my favorite workout song at the moment. I feel so powerful when I’m running to this. Try it out next time you workout!
Today I had a performance of a scene of Macbeth and decided with my group that the witches would wear all black. I’m wearing a black cardigan, black camisole, black scarf, black leather pants and black riding boots.
I have good news and bad news this week. Continue reading
