Countdown to Christmas: Week 1 Review and Weigh In

Now the end of the first week and here’s the review:

My schedule for this week:

I did Just Dance for 30 min Monday-Thursday and that was it.

Here is my schedule for next week:

Monday: 13 min run straight(w/ intervals after) + 30DBL

Tuesday: 30 min dance +30DBL

Wednesday: 14 min run straight(w/ intervals after) + 30DBL

Thursday: 30 min dance + Yoga

Friday: 15 min run straight(w/ intervals after) + 30DBL

Saturday: 30 min dance + 30DBL

Sunday: 30DBL

Weigh in:

Start Weight(11/25/12): 144.8 lbs

Last Weeks Weight(11/25/12): 144.8

Today’s Weight: 143.1

Weight Lost: 1.7 lbs

Measurements(after slash is new):

Bust- 35.5 in across and 30 in under/same in across and 29.5 in under

Waist- 27 in/same

Hips- 38 in/same

Inches Lost: .5 in

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