I’m so incredibly annoyed with myself. Like I gained weight this week and I know why. I ate badly and I didn’t workout as much. Why do I do this to myself. My weight has been yoyoing for a while and I hate it. I just can’t get it down. But then I found this photo and it kinda helps:
Success isn’t easy nor does it happen quickly. I will get there but it will take time and hard work.
My running has been pretty good so I’m gonna start a 10k training program to help me get my mileage up. The schedule I’m using is this one by Hal Higdon. And I’m dance for 30 minutes on non running days. I may not reach my goal weight for this challenge but I’l still try to get my weight down.
Current Weight: 144.7 lbs