Yesterday I ran my second 5k(recap coming soon) and the next logical step in my mind is to run a half marathon. It’s one of my New Year’s Resolutions and now that I have fixed my foot issue I think I’m ready. I’ve created a personal plan for myself that is based on my goals and schedule. Since I’m also not sure what each week will hold, I will be posting my schedule on a weekly basis. Here is my schedule for this week:
Monday: 5×400 5k pace
Tuesday: Circuit Training or Strength and Agility Class
Wednesday: 2 mi
Thursday: 2.5 mi
Saturday: 4 mi
The date of my race is May 19th and I am super excited. In this new series I will be posting anything and everything going on my training including playlists, gear, gadgets, nutrition, etc. The race I chose to do is also a superhero themed so I will be updating you guys on costume choices.