I hope Week 1 was awesome for all those that participated. Week 1 was not very good for me though. I ate food I wasn’t suppose to eat and didn’t workout. My cop out is school’s almost over for me and I have to do projects and study for finals but I still should have done better.
This week I’m gonna try and start insanity and continue running and eating healthy. I’m going on vacation in 8 weeks so it’s crunch time. I hate being unhealthy and not working out, I feel so lazy and gross. Here is my workout schedule(but it is subject to change):
Wednesday: 3 mi
Friday: 3 mi or Insanity
Saturday: 4 mi
I’m not running alot this week because number 1, it’s gonna be raining a lot and number 2 I’m starting back slowly because I haven’t ran that much since the half marathon. My diet will be kinda like this:
Breakfast: Protein Pancake/Waffle with Fruit
Lunch: Lettuce Wrap with Nuts and Veggies
Snack: Greek Yogurt with Fruit and Nuts
Dinner: Whatever my Mommy makes
Snack 2: Apple w/ Peanut Butter
How was this week for you guys?