I decided to change the format of my goals and have less so I can focus on them. Here are my goals for December:
Get down to 137.5 lbs
Be able to run 20 minutes straight
Enjoy the holiday season
Get all grades to at least a 90
Eat better on the weekends!(this is always when I falter)
Learn 3 new yoga poses
Complete the 30 Day Butt Lift
Keep carbs around 150 g/day
I can already here the Christmas songs and my tree went up today. But this is also a time when many people gain weight. So my mission is to lose weight during this Christmas season and post more.
I also decided to change my blogging style alittle bit. I’m gonna add one personal post a week with pictures of meals, fun stuff that happened and random things. I think it’ll make this blog a bit more personal and would be super fun for me.
Welcome to the Halloween Weight Loss/Fitness Challenge! Click read more to learn how to join and what we’ll be doing in this challenge.
Above is my workout plan for the next 4 weeks to get super hot but links and lists can be found in this post. I also went shopping today and it was awesome! I bought so much stuff and did not at all stick to the plan. But I bought so much cute stuff and will post all of it tomorrow. A sneak peak picture can be found here: Continue reading
The clothes are gonna be my reward after working hard for 5 weeks. I am so excited to try on the bikini it’s ridiculous.
So this is the end of the 2nd week of Beach Body Bootcamp! For anyone who followed the workout plan I am so proud of you because I did not 😦 School got in the way and my eating went down hill. I didn’t workout all week or count my calories. But this week I plan on hopping back onto the train and working hard. I’ve made a workout plan for the next 8 weeks that is sure to get me into bikini shape. If you aren’t already in the challenge with me please consider joining. The workouts are really intense but I know the results will be worth it.
This is the outfit I hope to be able to wear to a graduation party I’m going to on June 29th.
So this is the end of the 1st week of Beach Body Bootcamp! For everyone who is following this program with me, I am so proud of you. It was really hard and most of the time all I wanted to do was crawl in a ball and sleep. I was super sore for days on end.
Welcome to the Beach Body Bootcamp Challenge. This challenge is for anybody of any level and age. It’s a heath/fitness/weight loss challenge. This is an 8 week challenge in which our goal is to get a beach ready body. It … Continue reading
The human body is made up of 55-75% water. It is also in need of constant replacement, that is why it is recommended that you drink eight 8-ounce cups of water. 10 benefits of water include:
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