Beach Body Bootcamp Diet/Workout Plan: Phase 1

Beach Body Bootcamp Diet/Workout Plan: Phase 1

Beach Body Bootcamp officially starts tomorrow!  Here, I will be outlining all the workout in the picture and explaining some of the changes in the challenge.

Beach Body Bootcamp

Beach Body Bootcamp

Welcome to the Beach Body Bootcamp Challenge.  This challenge is for anybody of any level and age.  It’s a heath/fitness/weight loss challenge.  This is an 8 week challenge in which our goal is to get a beach ready body.  It … Continue reading