This training week was not very good. I only workouted/ran once this week and I’m disappointed in myself. My diet has also not been on point in months and I really need to fix that. I thought Beach Body Bootcamp would spark a drive in me, but it hasn’t. I need to decide to be healthy and go through with it. I know my body is getting doughier and I hate it. I looked at pictures of me from October and I want to get back there. This week I will be focusing on cleaning up my diet and exercising more. I will also be trying out fuel during my long run which I am scared and excited about. I thank those who gave me tips on a previous post because that’s helping me choose which type of fuel I want to try first. Here’s my failure of this past week:
I’m so incredibly annoyed with myself. Like I gained weight this week and I know why. I ate badly and I didn’t workout as much. Why do I do this to myself. My weight has been yoyoing for a while and I hate it. I just can’t get it down. But then I found this photo and it kinda helps:
I can already here the Christmas songs and my tree went up today. But this is also a time when many people gain weight. So my mission is to lose weight during this Christmas season and post more.
I also decided to change my blogging style alittle bit. I’m gonna add one personal post a week with pictures of meals, fun stuff that happened and random things. I think it’ll make this blog a bit more personal and would be super fun for me.
Vacation is a time to relax and let go of all you worries. But most of us don’t wanna come back 10 lbs heavier. Over the years I’ve learned some tips and tricks to help you have an awesome time on vacation and still maintain(or even lose) weight.
Welcome to the Beach Body Bootcamp Challenge. This challenge is for anybody of any level and age. It’s a heath/fitness/weight loss challenge. This is an 8 week challenge in which our goal is to get a beach ready body. It … Continue reading →