This training week was not very good. I only workouted/ran once this week and I’m disappointed in myself. My diet has also not been on point in months and I really need to fix that. I thought Beach Body Bootcamp would spark a drive in me, but it hasn’t. I need to decide to be healthy and go through with it. I know my body is getting doughier and I hate it. I looked at pictures of me from October and I want to get back there. This week I will be focusing on cleaning up my diet and exercising more. I will also be trying out fuel during my long run which I am scared and excited about. I thank those who gave me tips on a previous post because that’s helping me choose which type of fuel I want to try first. Here’s my failure of this past week:
This piece of clothing is one of the weirdest ones I’ve seen. The first time I saw one I thought it was a really skimpy piece of clothing that only go go dancers wore. But it turns out, many women wear it. It like a bathing suit but most have a clip at the crotch to go to the bathroom. Most times it’s with some sort of bottom and the plus to this instead of a shirt is it eliminates the likelihood of anyone seeing your undies all day. The problem is many women don’t know how to what is it or how to wear it. Here I’ve created 4 different outfits that include a bodysuit that can be used for just about anyone you buy.