First Half Marathon Training

Yesterday I ran my second 5k(recap coming soon) and the next logical step in my mind is to run a half marathon.   It’s one of my New Year’s Resolutions and now that I have fixed my foot issue I think I’m ready.  I’ve created a personal plan for myself that is based on my goals and schedule.  Since I’m also not sure what each week will hold, I will be posting my schedule on a weekly basis.  Here is my schedule for this week: Continue reading