This week was better than last week. I lost weight and ate alittle better. I also followed the 10k training program and can now run 3.1 miles straight! Huge accomplishment for me. The whole time I just kept thinking of how fat me would have quick after 5 minutes but here I was so close to finishing. Sometimes you have to be your own motivation. Also the Matrix was so that help too.(PS.Awesome movie, if you haven’t seen you have to immediately!)