The Art of Getting Back on Track

When I was seriously losing weight last year, I was very strict.  I would count every calorie that went into my mouth and would always say no to food that wasn’t in my meal plan.  As time went on, I got less and less strict to the point where I’m right back to where I started(not weight wise but diet wise).  So I’ve come to the conclusion that I need to learn to say no again and I’ve created a list of things to do(because as many of you have come to realize, I love lists). Continue reading

Beach Body Bootcamp

Beach Body Bootcamp

Welcome to the Beach Body Bootcamp Challenge.  This challenge is for anybody of any level and age.  It’s a heath/fitness/weight loss challenge.  This is an 8 week challenge in which our goal is to get a beach ready body.  It … Continue reading