The 100 Workout Posted on June 12, 2012 by thehautebunny 8 Put my own spin on the original 100 workout. IT’s harder and more full body and cardio. Have fun! Share this:TwitterFacebookLike Loading... Related
Sounds great! I would love to try it 🙂 What is a russian twist? ~CC http://www.thattallgirl2.wordpress.com Reply
This is a russian twist: http://www.exerciseplace.org/sitebuildercontent/sitebuilderpictures/Exercises/Russiantwist.gif Except you don’t have to use any weight. Reply
thehautebunny 
Sounds great! I would love to try it 🙂 What is a russian twist?
~CC
http://www.thattallgirl2.wordpress.com
This is a russian twist: http://www.exerciseplace.org/sitebuildercontent/sitebuilderpictures/Exercises/Russiantwist.gif
Except you don’t have to use any weight.
thank you! I will start this workout then! Love it!
~CC
http://www.thattallgirl2.wordpress.com
Your welcome! And good luck 🙂
I was wondering the russin twist thing to, thanks for sharing the link! 🙂
No problem 🙂
What type of leg lift is this?
These:
