When I was seriously losing weight last year, I was very strict. I would count every calorie that went into my mouth and would always say no to food that wasn’t in my meal plan. As time went on, I got less and less strict to the point where I’m right back to where I started(not weight wise but diet wise). So I’ve come to the conclusion that I need to learn to say no again and I’ve created a list of things to do(because as many of you have come to realize, I love lists). Continue reading →
I’m so incredibly annoyed with myself. Like I gained weight this week and I know why. I ate badly and I didn’t workout as much. Why do I do this to myself. My weight has been yoyoing for a while and I hate it. I just can’t get it down. But then I found this photo and it kinda helps:
I can already here the Christmas songs and my tree went up today. But this is also a time when many people gain weight. So my mission is to lose weight during this Christmas season and post more.
I also decided to change my blogging style alittle bit. I’m gonna add one personal post a week with pictures of meals, fun stuff that happened and random things. I think it’ll make this blog a bit more personal and would be super fun for me.
Vacation is a time to relax and let go of all you worries. But most of us don’t wanna come back 10 lbs heavier. Over the years I’ve learned some tips and tricks to help you have an awesome time on vacation and still maintain(or even lose) weight.