We all want a nice butt to make our skinny jeans look good. Try out this butt workout to tighten, tone and lift your butt!
20 Plie Squats
20 Donkey Kicks per side
20 Fire Hydrants per side
20 Circling Donkey Kick(made this name up) per side
20 Frog Jumps
20 Side Lunges per side
30 Alternating Split Jumps
30 Alternating Sliders
30 Hips Lifts
20 Lunges Kicks per side
Do this 3x through for an awesome butt workout! I know your buns will be burning by the end of this.
What do you think of this workout? Did it make you sweat? How long did it take you? What body part(s) do you want me to workout next? Leave it in the comments!
Edit: As of 1/5/13 I will not be responding to comments on this post. If you have a personal question, email me at firstname.lastname@example.org or ask me on my facebook page and I will respond as quickly as I can. I will still post your comments and I read them all but I will just not respond.